2016 is here. And with that, most of us have made resolutions, or at least acknowledged that we have some changes to make to be the best we can be. Marianna, who's blog we absolutely love, did a great round up of some great tools (Including our super soft, amazing, cosmic hoody) to help keep those resolutions in order. Check it out here: I reslove to..
"You can never have enough motivation to exercise, so wearing something inspirational takes me through those boot camp classes. This hoodie from Orange Arrow Press says it well, and, if that's not enough, the vendors are offering a 10% coupon for my readers - just use the code Blog10."
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What do extreme athletes, elite military forces, and football teams have in common?
They all do lots of burpees.
But burpees aren’t just beneficial for hardcore athletes or certified badasses, they're for EVERYONE. Including you!
Burpees will also help you scorch fat, rev up your metabolism and get you conditioned like no other exercise can.